Loving Earth, Coconut Chocolate Butter Organic

Grams10 g
Grams100 g


Calories in 1 grams (100 g)
530 calories, 425.7 from fat
 
Carbs
23.1 g
 
Proteins
6 g
 
Fat
47.3 g
 
Sat. Fat
32.9 g

KEY FACTS

(learn about health benefits or risks)
  • Loving Earth, Coconut Chocolate Butter, Raw Organic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Copper (stimulates the brain), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Zinc (improves the senses of taste and smell).
  • Loving Earth, Coconut Chocolate Butter, Raw Organic contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (165% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(18.4 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
27%
Fiber
73%
Fat
165%
Saturated Fat
0%
Cholesterol
0%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Loving Earth, Coconut Chocolate Butter, Raw Organic

Serving Size: grams (100g)

* Amount Per Serving
Calories 530 cal
Calories from Fat 425.7 cal
% Daily Value
Total Fat 47.3 g 72.8%
Saturated Fat 32.9 g 164.5%
Cholesterol 0 mg 0%
Sodium 4.4 mg 0.2%
Total Carbohydrate 23.1 g 7.7%
Dietary Fiber 6.7 g 26.7%
Sugars (Added) 13 g 43.3%
Protein 6 g 12%
 
Vitamins
Vitamin A 44 IU 0.9%
Vitamin B6 0.3 mg 16.6%
Vitamin B12 0 mcg 0%
Vitamin C 39.2 mg 65.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 43 mcg 53.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 71.2%
Iron (Fe) 9.1 mg 50.5%
Magnesium (Mg) 194 mg 48.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 3427 mg 97.9%
Phosphorus (P) 356 mg 35.6%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 2 mg 13.3%