Low Carb Burger with Cauli Mash and Veg

✓

Grams

100 g

---

• Low Carb Burger with Cauli Mash and Veg has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
• Rich in vitamins and minerals (2559.5%/cal) - a good source of Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps prevent cancer), Vitamin K (fights Alzheimer's disease), Vitamin D (helps increase muscle strength), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you sleep better), Iron (important in regulating body temperature), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps prevent muscle cramps), Selenium (important for the stimulation of antibodies), Vitamin A (fights cancer and slows down tumor growth), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
• Low Carb Burger with Cauli Mash and Veg contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.11%/oz).
• Good source of proteins (114% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (135% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (8.5 cal/g)

High Density (2559.5 %/cal)

Very High Density (3 %/g)

---

114% Protein

7% Carbs

32% Fiber

89% Fat

135%

Saturated Fat

90% Cholesterol

74% Sodium

0%

Added Sugar

---