Lowes Foods, Easy Skillet Cooking Beef Noodle with Egg Noodles and Sauce Mix, Frozen Entrees
✓
Cp38 g

Calories in 1 cp (38 g)
129.3 calories, 4.5 from fat
 
Carbs
26.9 g
 
Proteins
4 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lowes Foods, Easy Skillet Cooking Beef Noodle with Egg Noodles and Sauce Mix, Frozen Entrees have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (27%/cal) - a good source of Manganese (essential for healthy bones), Selenium (stimulates the creation of antioxidants), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Lowes Foods, Easy Skillet Cooking Beef Noodle with Egg Noodles and Sauce Mix, Frozen Entrees contain a moderate amount of risky components that may include sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g), fiber (10% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(27 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lowes Foods, Easy Skillet Cooking Beef Noodle with Egg Noodles and Sauce Mix, Frozen Entrees

Serving Size: cp (38g)

* Amount Per Serving
Calories 129.3 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 716.2 mg 29.8%
Total Carbohydrate 26.9 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 47.9 mg 12%
Manganese (Mn) 1.5 mg 75.7%
Potassium (K) 137.9 mg 3.9%
Phosphorus (P) 109.4 mg 10.9%
Selenium (Se) 26.9 mcg 38.4%
Zinc (Zn) 1 mg 6.7%