Lucky Me, Pinoy Chicken Noodles, Lucky Me

Serving65 g


Calories in 1 serving (65 g)
290 calories, 117 from fat
 
Carbs
36 g
 
Proteins
8 g
 
Fat
13 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Lucky Me, Pinoy Chicken Noodles, Lucky Me has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies) and Zinc (plays a leading role in weight loss).
  • Lucky Me, Pinoy Chicken Noodles, Lucky Me contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (25% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(11.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
8%
Fiber
20%
Fat
40%
Saturated Fat
2%
Cholesterol
58%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lucky Me, Pinoy Chicken Noodles, Lucky Me

Serving Size: serving (65g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Cholesterol 5 mg 1.7%
Sodium 1390 mg 57.9%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 1547.7 IU 31%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 45.6 mcg 57%
 
Minerals
Calcium (Ca) 30.9 mg 3.1%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 23.4 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.4 mg 2.2%
Phosphorus (P) 60.5 mg 6%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 1.1 mg 7.5%