Lunchables, Uploaded Chili Pie Walking Taco, Peanuts, Sweetened Pineapple, Golden Raisin, Sweetened Cranberries, Almonds, Pistachios, and Sweetened cherries
✓
Package108 g

Calories in 1 package (108 g)
300.8 calories, 162 from fat
 
Carbs
24.1 g
 
Proteins
10 g
 
Fat
18 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lunchables, Uploaded Chili Pie Walking Taco, Peanuts, Sweetened Pineapple, Golden Raisin, Sweetened Cranberries, Almonds, Pistachios, and Sweetened cherries have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps prevent cancer) and Potassium (it plays an important role for normal muscle contraction).
  • Lunchables, Uploaded Chili Pie Walking Taco, Peanuts, Sweetened Pineapple, Golden Raisin, Sweetened Cranberries, Almonds, Pistachios, and Sweetened cherries contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
8%
Fiber
28%
Fat
23%
Saturated Fat
5%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lunchables, Uploaded Chili Pie Walking Taco, Peanuts, Sweetened Pineapple, Golden Raisin, Sweetened Cranberries, Almonds, Pistachios, and Sweetened cherries

Serving Size: package (108g)

* Amount Per Serving
Calories 300.8 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.8%
Saturated Fat 4.5 g 22.6%
Cholesterol 15 mg 5%
Sodium 802 mg 33.4%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 10 g 20.1%
 
Vitamins
Vitamin A 401 IU 8%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 4.8 mg 8%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 14.8 mcg 18.5%
 
Minerals
Calcium (Ca) 150.4 mg 15%
Copper (Cu) 0.4 mg 20.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 29.2 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 409.3 mg 11.7%
Phosphorus (P) 218.2 mg 21.8%
Selenium (Se) 19.9 mcg 28.4%
Zinc (Zn) 1.5 mg 10.2%