Lyme Regis Foods, Fruit Break Plum and Apricot, Reese's

Bar42 g


Calories in 1 bar (42 g)
157 calories, 66.6 from fat
 
Carbs
19.3 g
 
Proteins
3.7 g
 
Fat
7.4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lyme Regis Foods, Fruit Break Plum and Apricot, Reese's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Lyme Regis Foods, Fruit Break Plum and Apricot, Reese's contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (18% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
6%
Carbs
8%
Fiber
11%
Fat
8%
Saturated Fat
5%
Cholesterol
4%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
52 min
21 min
39 min
63 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lyme Regis Foods, Fruit Break Plum and Apricot, Reese's

Serving Size: bar (42g)

* Amount Per Serving
Calories 157 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.4%
Saturated Fat 1.5 g 7.5%
Cholesterol 13.8 mg 4.6%
Sodium 87.7 mg 3.7%
Total Carbohydrate 19.3 g 6.4%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 12.2 g 40.6%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 184.6 IU 3.7%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 1.7 mg 2.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 18.5 mg 1.8%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.2 mg 1.9%
Phosphorus (P) 60.9 mg 6.1%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 0.3 mg 2%