M-Azing, Ghostly Giggles, Minis, Crunchy
✓
Pieces37 g

Calories in 1 pieces (37 g)
198.9 calories, 90 from fat
 
Carbs
24.9 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • M-Azing, Ghostly Giggles, Minis, Crunchy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Calcium (helps you build strong bones).
  • M-Azing, Ghostly Giggles, Minis, Crunchy contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (81% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
15%
Fat
30%
Saturated Fat
2%
Cholesterol
1%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

M-Azing, Ghostly Giggles, Minis, Crunchy

Serving Size: pieces (37g)

* Amount Per Serving
Calories 198.9 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.3%
Saturated Fat 6 g 29.8%
Cholesterol 5 mg 1.7%
Sodium 29.8 mg 1.2%
Total Carbohydrate 24.9 g 8.3%
Dietary Fiber 1 g 4%
Sugars (Added) 20 g 66.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 39.8 mg 4%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 9.6 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 88.8 mg 8.9%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 0.3 mg 1.8%