MacroLife Naturals, Miracle Reds Raw Anti-Oxidant Super Food Bars Anti-Oxidant Super Food, Fresh Berri-Berri

Bar42 g


Calories in 1 bar (42 g)
180 calories, 72 from fat
 
Carbs
24 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • MacroLife Naturals, Miracle Reds Raw Anti-Oxidant Super Food Bars, Raw Anti-Oxidant Super Food, Fresh Berri-Berri have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (452.2%/cal) - a good source of Copper (stimulates the brain), Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Manganese (essential for healthy bones), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies) and Zinc (improves the senses of taste and smell).
  • MacroLife Naturals, Miracle Reds Raw Anti-Oxidant Super Food Bars, Raw Anti-Oxidant Super Food, Fresh Berri-Berri contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(452.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
16%
Fiber
12%
Fat
10%
Saturated Fat
0%
Cholesterol
1%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MacroLife Naturals, Miracle Reds Raw Anti-Oxidant Super Food Bars, Raw Anti-Oxidant Super Food, Fresh Berri-Berri

Serving Size: bar (42g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 24 g 8%
Dietary Fiber 4 g 16%
Sugars (Added) 14.7 g 49%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.5 mcg 9%
Vitamin C 47 mg 78.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 18 mg 60%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 75.6 mg 3780%
Iron (Fe) 2 mg 11.2%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 1.1 mg 55.4%
Potassium (K) 141.1 mg 4%
Phosphorus (P) 117.6 mg 11.8%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 0.8 mg 5%