Made In Nature, Apples, Dried

Pack250 g


Calories in 1 Pack (250 g)
555 calories, 0 from fat
 
Carbs
142.5 g
 
Proteins
2.5 g
 
Fat
0 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Made In Nature, Apples, Dried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (96.5%/cal) - a good source of Iron (important in regulating body temperature), Potassium (helps reduce the risk of heart diseases and hypertension), Calcium (helps you keep slim and trim), Vitamin A (fights cancer and slows down tumor growth), Manganese (controls the level of sugar in the blood), Vitamin C (helps prevent cardiovascular diseases), Zinc (very important in dealing with prostate disorders), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Magnesium (relaxes the nervous system) and Copper (stimulates the brain).
  • Made In Nature, Apples, Dried contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(96.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
48%
Carbs
60%
Fiber
0%
Fat
2%
Saturated Fat
0%
Cholesterol
9%
Sodium
350%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
185 min
74 min
139 min
222 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Made In Nature, Apples, Dried

Serving Size: Pack (250g)

* Amount Per Serving
Calories 555 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.4 g 2.1%
Cholesterol 0 mg 0%
Sodium 207.5 mg 8.6%
Total Carbohydrate 142.5 g 47.5%
Dietary Fiber 15 g 60%
Sugars (Added) 105 g 350%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 13888.9 IU 277.8%
Vitamin B6 2.3 mg 116.3%
Vitamin B12 0 mcg 0%
Vitamin C 125 mg 208.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 107.5 mcg 134.4%
 
Minerals
Calcium (Ca) 3365 mg 336.5%
Copper (Cu) 1.1 mg 55%
Iron (Fe) 79.9 mg 443.8%
Magnesium (Mg) 325 mg 81.3%
Manganese (Mn) 5.3 mg 262.5%
Potassium (K) 11850 mg 338.6%
Phosphorus (P) 1125 mg 112.5%
Selenium (Se) 73.3 mcg 104.6%
Zinc (Zn) 22 mg 146.7%