Maggi, Beef, Rib, Whole (Ribs 6-12), Separable Lean And Fat, Trimmed To 1/4 Fat, Choice, Cooked, Roasted

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Oz

85 g

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Piece, Cooked, Excluding Refuse

290 g

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• Maggi, Beef, Rib, Whole (Ribs 6-12), Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps cure depression).
• Maggi, Beef, Rib, Whole (Ribs 6-12), Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (44% of DV/100g) and relatively high in saturated fat (63% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (9.1 %/cal)

High Density (0.9 %/g)

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129% Protein

0% Carbs

0% Fiber

139% Fat

183%

Saturated Fat

82% Cholesterol

8% Sodium

0%

Added Sugar

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