Maggi, Beef, Rib, Whole (Ribs 6-12), Separable Lean And Fat, Trimmed To 1/4 Fat, Select, Cooked, Broiled

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Oz

85 g

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Piece, Cooked, Excluding Refuse

265 g

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• Maggi, Beef, Rib, Whole (Ribs 6-12), Separable Lean And Fat, Trimmed To 1/4" Fat, Select, Cooked, Broiled has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Iron (aids in transporting oxygen to the body cells).
• Maggi, Beef, Rib, Whole (Ribs 6-12), Separable Lean And Fat, Trimmed To 1/4" Fat, Select, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (45% of DV/100g) and relatively high in saturated fat (51% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (11.2 %/cal)

Medium Density (0.8 %/g)

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38% Protein

0% Carbs

0% Fiber

33% Fat

43%

Saturated Fat

23% Cholesterol

2% Sodium

0%

Added Sugar

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