Maggi, Beef, Rib, Whole (Ribs 6-12), Separable Lean And Fat, Trimmed To 1/8 Fat, All Grades, Cooked, Roasted

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Oz

85 g

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Piece, Cooked, Excluding Refuse

289 g

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• Maggi, Beef, Rib, Whole (Ribs 6-12), Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (10%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health) and Vitamin B6 (helps prevent formation of kidney stones).
• Maggi, Beef, Rib, Whole (Ribs 6-12), Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (46% of DV/100g) and relatively high in saturated fat (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (10 %/cal)

High Density (0.9 %/g)

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39% Protein

0% Carbs

0% Fiber

37% Fat

48%

Saturated Fat

24% Cholesterol

2% Sodium

0%

Added Sugar

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