Maggi, Beef, Rib, Whole (Ribs 6-12), Separable Lean Only, Trimmed To 1/4 Fat, Select, Cooked, Broiled

✓

Piece, Cooked, Excluding Refuse

201 g

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Oz

85 g

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• Maggi, Beef, Rib, Whole (Ribs 6-12), Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (20.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Iron (important in regulating body temperature) and Potassium (it plays an important role for normal muscle contraction).
• Maggi, Beef, Rib, Whole (Ribs 6-12), Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (53% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (20.1 %/cal)

Medium Density (0.5 %/g)

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106% Protein

0% Carbs

0% Fiber

32% Fat

43%

Saturated Fat

52% Cholesterol

6% Sodium

0%

Added Sugar

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