Maggi, Beef, Rib, Whole (Ribs 6-12), Separable Lean Only, Trimmed To 1/4 Fat, Select, Cooked, Roasted

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Piece, Cooked, Excluding Refuse

213 g

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Oz

85 g

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• Maggi, Beef, Rib, Whole (Ribs 6-12), Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (reduces the risk of heart attack) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Maggi, Beef, Rib, Whole (Ribs 6-12), Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (55% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (19.1 %/cal)

Medium Density (0.5 %/g)

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116% Protein

0% Carbs

0% Fiber

35% Fat

45%

Saturated Fat

57% Cholesterol

6% Sodium

0%

Added Sugar

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