Maggiano's Little Italy, Beef Braciole, Little Italy Favorites

✓
Grams100 g


Calories in 1 grams (100 g)
1380 calories, 0 from fat
 
Carbs
102 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
26 g

KEY FACTS

(learn about health benefits or risks)
  • Maggiano's Little Italy, Beef Braciole, Little Italy Favorites have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • Maggiano's Little Italy, Beef Braciole, Little Italy Favorites contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.11%/oz).
  • Good source of proteins (198% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (34% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(13.8 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
198%
Protein
34%
Carbs
40%
Fiber
114%
Fat
130%
Saturated Fat
42%
Cholesterol
150%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
460 min
184 min
345 min
552 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maggiano's Little Italy, Beef Braciole, Little Italy Favorites

Serving Size: grams (100g)

* Amount Per Serving
Calories 1380 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 113.8%
Saturated Fat 26 g 130%
Cholesterol 127 mg 42.3%
Sodium 3600 mg 150%
Total Carbohydrate 102 g 34%
Dietary Fiber 10 g 40%
Sugars (Added) 0 g 0%
Protein 0 g 198%
 
Vitamins
Vitamin A 4800 IU 96%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 31.2 mg 52%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 740 mg 74%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%