Maggiano's Little Italy, Beef Braciole, Little Italy Favorites

Grams100 g


Calories in 1 grams (100 g)
1380 calories, 0 from fat
 
Carbs
102 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
26 g

KEY FACTS

(learn about health benefits or risks)
  • Maggiano's Little Italy, Beef Braciole, Little Italy Favorites have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Vitamin C (helps prevent cardiovascular diseases), Iron (plays a key role in providing strength to the immune system), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Magnesium (helps you to get bigger and stronger muscles).
  • Maggiano's Little Italy, Beef Braciole, Little Italy Favorites contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.11%/oz).
  • Good source of proteins (198% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (34% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(13.8 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
198%
Protein
34%
Carbs
40%
Fiber
114%
Fat
130%
Saturated Fat
42%
Cholesterol
150%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
460 min
184 min
345 min
552 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maggiano's Little Italy, Beef Braciole, Little Italy Favorites

Serving Size: grams (100g)

* Amount Per Serving
Calories 1380 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 113.8%
Saturated Fat 26 g 130%
Cholesterol 127 mg 42.3%
Sodium 3600 mg 150%
Total Carbohydrate 102 g 34%
Dietary Fiber 10 g 40%
Sugars (Added) 0 g 0%
Protein 0 g 198%
 
Vitamins
Vitamin A 4800 IU 96%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 31.2 mg 52%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 740 mg 74%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%