Maggiano's Little Italy, Chopped Salad w/Shrimp, Soups and Salads

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Grams

100 g

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• Maggiano's Little Italy, Chopped Salad w/Shrimp, Soups and Salads have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
• Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin D (helps build strong bones), Vitamin E (helps prevent cancer and heart diseases), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (helps prevent infectious diseases and vision problems), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack) and Zinc (improves the senses of taste and smell).
• Maggiano's Little Italy, Chopped Salad w/Shrimp, Soups and Salads contain a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.2 cal/g)

High Density (20.9 %/cal)

High Density (1.4 %/g)

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0% Protein

8% Carbs

13% Fiber

144% Fat

100%

Saturated Fat

0% Cholesterol

39% Sodium

0%

Added Sugar

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