Maggiano's Little Italy, Chopped Salad w/Shrimp, Soups and Salads

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Grams

100 g

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• Maggiano's Little Italy, Chopped Salad w/Shrimp, Soups and Salads have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
• Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (helps prevent infectious diseases and vision problems), Copper (helps balance blood cholesterol levels), Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature), Magnesium (helps you sleep better), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Zinc (one of the most important nutrients for infants and new mothers).
• Maggiano's Little Italy, Chopped Salad w/Shrimp, Soups and Salads contain a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.2 cal/g)

High Density (20.9 %/cal)

High Density (1.4 %/g)

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0% Protein

8% Carbs

13% Fiber

144% Fat

100%

Saturated Fat

0% Cholesterol

39% Sodium

0%

Added Sugar

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