Maggiano's Little Italy, Chopped Salad w/Shrimp, Soups and Salads

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Grams

100 g

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• Maggiano's Little Italy, Chopped Salad w/Shrimp, Soups and Salads have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
• Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin E (helps prevent cancer and heart diseases), Potassium (helps prevent muscle cramps), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (helps balance blood cholesterol levels), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (important for eliminating acne).
• Maggiano's Little Italy, Chopped Salad w/Shrimp, Soups and Salads contain a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.2 cal/g)

High Density (20.9 %/cal)

High Density (1.4 %/g)

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0% Protein

8% Carbs

13% Fiber

144% Fat

100%

Saturated Fat

0% Cholesterol

39% Sodium

0%

Added Sugar

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