Maggiano's Little Italy, Mom's Lasanga w/Meat Sauce, Baked Specialties

✓
Grams100 g


Calories in 1 grams (100 g)
910 calories, 0 from fat
 
Carbs
47 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
27 g

KEY FACTS

(learn about health benefits or risks)
  • Maggiano's Little Italy, Mom's Lasanga w/Meat Sauce, Baked Specialties have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Rich in vitamins and minerals (21.2%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (stimulates the brain), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you sleep better), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (very important in dealing with prostate disorders).
  • Maggiano's Little Italy, Mom's Lasanga w/Meat Sauce, Baked Specialties contain a high amount of risky components that may include saturated fat and sodium (0.11%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in saturated fat (135% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(9.1 cal/g)
High
Density
(21.2 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
16%
Carbs
13%
Fiber
144%
Fat
135%
Saturated Fat
0%
Cholesterol
180%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
303 min
121 min
228 min
364 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maggiano's Little Italy, Mom's Lasanga w/Meat Sauce, Baked Specialties

Serving Size: grams (100g)

* Amount Per Serving
Calories 910 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 143.6%
Saturated Fat 27 g 135%
Cholesterol 0 mg 0%
Sodium 4320 mg 180%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 3571.4 IU 71.4%
Vitamin B6 0.3 mg 16.6%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40%
Vitamin D 1200 mcg 300%
Vitamin E 42.9 mg 142.9%
Vitamin K 43 mcg 53.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 71.2%
Iron (Fe) 9.1 mg 50.5%
Magnesium (Mg) 194 mg 48.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 3427 mg 97.9%
Phosphorus (P) 356 mg 35.6%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 2 mg 13.3%