Majestica, P.K. Jasmine Rice, Thai Premium
✓
Cup53 g

Calories in 1 cup (53 g)
218.4 calories, 0 from fat
 
Carbs
43.7 g
 
Proteins
4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Majestica, P.K. Jasmine Rice, Thai Premium has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps prevent muscle cramps), Copper (stimulates the brain), Calcium (helps you build strong bones), Iron (a vital element for muscle health) and Manganese (helps regulate the body's metabolism).
  • Majestica, P.K. Jasmine Rice, Thai Premium contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in carbs (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(6.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
15%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Majestica, P.K. Jasmine Rice, Thai Premium

Serving Size: cup (53g)

* Amount Per Serving
Calories 218.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 43.7 g 14.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 62.3 mg 6.2%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 41.6 mg 10.4%
Manganese (Mn) 0.1 mg 5.6%
Potassium (K) 275.6 mg 7.9%
Phosphorus (P) 155.9 mg 15.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.6%