Mama Cozzi, Gyro Pizza, Pulled Pork, Feta Cheese, White Onions, Black Olives and Green Peppers in Creme Fraiche Sauce serving:1/3 pizza (153g)

✓
Slice153 g


Calories in 1 slice (153 g)
400 calories, 171 from fat
 
Carbs
44 g
 
Proteins
14 g
 
Fat
19 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Mama Cozzi, Gyro Pizza, Pulled Pork, Feta Cheese, White Onions, Black Olives and Green Peppers in Creme Fraiche Sauce serving:1/3 pizza (153g) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Mama Cozzi, Gyro Pizza, Pulled Pork, Feta Cheese, White Onions, Black Olives and Green Peppers in Creme Fraiche Sauce serving:1/3 pizza (153g) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
15%
Carbs
12%
Fiber
29%
Fat
45%
Saturated Fat
17%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mama Cozzi, Gyro Pizza, Pulled Pork, Feta Cheese, White Onions, Black Olives and Green Peppers in Creme Fraiche Sauce serving:1/3 pizza (153g)

Serving Size: slice (153g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 9 g 45%
Cholesterol 50 mg 16.7%
Sodium 630 mg 26.3%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.4 mg 19.7%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 34.4 mcg 43%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 23 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 241.7 mg 6.9%
Phosphorus (P) 206.6 mg 20.7%
Selenium (Se) 17.6 mcg 25.1%
Zinc (Zn) 0.6 mg 4.3%