M&M Meat Shops, Gourmet HotDipz, Spinach, Artichoke & Cheese

✓

Tbsp

30 g

---

• M&M Meat Shops, Gourmet HotDipz, Spinach, Artichoke & Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (31.7%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Zinc (very important in dealing with prostate disorders), Potassium (instrumental for the metabolic processing of various nutrients), Calcium (helps you keep slim and trim), Vitamin A (fights cancer and slows down tumor growth) and Selenium (a powerful booster of heart health).
• M&M Meat Shops, Gourmet HotDipz, Spinach, Artichoke & Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (31.7 %/cal)

Medium Density (0.7 %/g)

---

4% Protein

1% Carbs

0% Fiber

5% Fat

10%

Saturated Fat

3% Cholesterol

7% Sodium

0%

Added Sugar

---