M&M Meat Shops, Jumbo Coconut Shrimp
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3 Shrimp57 g

Calories in 1 3 shrimp (57 g)
140 calories, 72 from fat
 
Carbs
9 g
 
Proteins
8 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • M&M Meat Shops, Jumbo Coconut Shrimp has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Calcium (helps you keep slim and trim), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps cure depression).
  • M&M Meat Shops, Jumbo Coconut Shrimp contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
3%
Carbs
2%
Fiber
12%
Fat
10%
Saturated Fat
15%
Cholesterol
9%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

M&M Meat Shops, Jumbo Coconut Shrimp

Serving Size: 3 shrimp (57g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Cholesterol 45 mg 15%
Sodium 210 mg 8.8%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 75 IU 1.5%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.8 mcg 16%
 
Minerals
Calcium (Ca) 105 mg 10.5%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 8.6 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.1 mg 2.6%
Phosphorus (P) 77 mg 7.7%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 0.2 mg 1.6%