M&M Meat Shops, Pulled Pork, Chipolte BBQ sauce
✓
Pouch340 g

Calories in 1 Pouch (340 g)
480 calories, 108 from fat
 
Carbs
34 g
 
Proteins
58 g
 
Fat
12 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • M&M Meat Shops, Pulled Pork, Chipolte BBQ sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps cure depression).
  • M&M Meat Shops, Pulled Pork, Chipolte BBQ sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
116%
Protein
11%
Carbs
8%
Fiber
19%
Fat
20%
Saturated Fat
57%
Cholesterol
57%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

M&M Meat Shops, Pulled Pork, Chipolte BBQ sauce

Serving Size: Pouch (340g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Cholesterol 170 mg 56.7%
Sodium 1360 mg 56.7%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 2 g 8%
Sugars (Added) 3.4 g 11.3%
Protein 58 g 116%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.8 mg 41%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 51 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 516.8 mg 14.8%
Phosphorus (P) 431.8 mg 43.2%
Selenium (Se) 67.7 mcg 96.7%
Zinc (Zn) 2.5 mg 16.5%