Maple Leaf, LEAN Bratwurst Sausage, Fresh Sausage
✓
Serving100 g

Calories in 1 serving (100 g)
175 calories, 88.2 from fat
 
Carbs
4.4 g
 
Proteins
17 g
 
Fat
9.8 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Leaf, LEAN Bratwurst Sausage, Fresh Sausage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Vitamin K (helps prevent cancer).
  • Maple Leaf, LEAN Bratwurst Sausage, Fresh Sausage contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
2%
Carbs
1%
Fiber
15%
Fat
18%
Saturated Fat
12%
Cholesterol
47%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Leaf, LEAN Bratwurst Sausage, Fresh Sausage

Serving Size: serving (100g)

* Amount Per Serving
Calories 175 cal
Calories from Fat 88.2 cal
% Daily Value
Total Fat 9.8 g 15.1%
Saturated Fat 3.5 g 17.6%
Cholesterol 35.1 mg 11.7%
Sodium 1122.8 mg 46.8%
Total Carbohydrate 4.4 g 1.5%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 16.7 IU 0.3%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 1.5 mcg 25.3%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.2 mcg 10.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 203 mg 5.8%
Phosphorus (P) 123 mg 12.3%
Selenium (Se) 13.1 mcg 18.7%
Zinc (Zn) 3.5 mg 23.5%