Maple Leaf, Maple Leaf Regular (uncooked), Maple Leaf/Frozen Sausages
✓
Serving110 g

Calories in 1 serving (110 g)
375 calories, 315 from fat
 
Carbs
0 g
 
Proteins
11 g
 
Fat
35 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Leaf, Maple Leaf Regular (uncooked), Maple Leaf/Frozen Sausages have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Maple Leaf, Maple Leaf Regular (uncooked), Maple Leaf/Frozen Sausages contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (41% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(13.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
0%
Carbs
0%
Fiber
54%
Fat
45%
Saturated Fat
22%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Leaf, Maple Leaf Regular (uncooked), Maple Leaf/Frozen Sausages

Serving Size: serving (110g)

* Amount Per Serving
Calories 375 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.8%
Saturated Fat 9 g 45.1%
Cholesterol 66.8 mg 22.3%
Sodium 648.2 mg 27%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 2.5 mcg 41.8%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0.2 mg 0.7%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 78.5 mg 7.9%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 5.6 mg 31.2%
Magnesium (Mg) 20.9 mg 5.2%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 254.1 mg 7.3%
Phosphorus (P) 220 mg 22%
Selenium (Se) 26.6 mcg 38%
Zinc (Zn) 9.2 mg 61%