Maple Leaf Natural Selections Chicken Wiener
✓
Grams38 g

Calories in 1 grams (38 g)
89.9 calories, 63 from fat
 
Carbs
0 g
 
Proteins
5 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Leaf Natural Selections Chicken Wiener has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (one of the most important nutrients for infants and new mothers), Calcium (helps you build strong bones) and Iron (a vital element for muscle health).
  • Maple Leaf Natural Selections Chicken Wiener contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (19% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(19.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
1%
Carbs
5%
Fiber
11%
Fat
23%
Saturated Fat
9%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Leaf Natural Selections Chicken Wiener

Serving Size: grams (38g)

* Amount Per Serving
Calories 89.9 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11.1%
Saturated Fat 2 g 22.6%
Cholesterol 35 mg 9%
Sodium 329.8 mg 8.1%
Total Carbohydrate 0 g 0.6%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 0 g 0%
Protein 5 g 7.2%
 
Vitamins
Vitamin A 452.4 IU 9%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 3.1 mg 5.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26.6 mcg 33.3%
 
Minerals
Calcium (Ca) 36.2 mg 4%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 86.3 mg 2.5%
Phosphorus (P) 35.3 mg 3.5%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.7 mg 4.4%