Maple Leaf, Tenderloin - Terriyaki, Maple Leaf/Fresh Marinated Pork
✓
Serving100 g

Calories in 1 serving (100 g)
110 calories, 22.5 from fat
 
Carbs
0 g
 
Proteins
19 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Leaf, Tenderloin - Terriyaki, Maple Leaf/Fresh Marinated Pork has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Maple Leaf, Tenderloin - Terriyaki, Maple Leaf/Fresh Marinated Pork contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(18.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
0%
Carbs
0%
Fiber
4%
Fat
3%
Saturated Fat
21%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Leaf, Tenderloin - Terriyaki, Maple Leaf/Fresh Marinated Pork

Serving Size: serving (100g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.6 g 3.2%
Cholesterol 63 mg 21%
Sodium 69 mg 2.9%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 41 IU 0.8%
Vitamin B6 0.5 mg 23.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 1.7 mg 2.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 11 mg 1.1%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 220 mg 6.3%
Phosphorus (P) 169 mg 16.9%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 1.2 mg 8%