Marathon, Smart Stuff Bar, Crunchy Chocolate Crisp
✓
Bar35 g

Calories in 1 bar (35 g)
140.4 calories, 36 from fat
 
Carbs
22.1 g
 
Proteins
5 g
 
Fat
4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Marathon, Smart Stuff Bar, Crunchy Chocolate Crisp has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (37.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you to get bigger and stronger muscles), Manganese (controls the level of sugar in the blood), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Marathon, Smart Stuff Bar, Crunchy Chocolate Crisp contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g), fiber (34% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(37.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
12%
Fiber
6%
Fat
8%
Saturated Fat
0%
Cholesterol
4%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marathon, Smart Stuff Bar, Crunchy Chocolate Crisp

Serving Size: bar (35g)

* Amount Per Serving
Calories 140.4 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 90.3 mg 3.8%
Total Carbohydrate 22.1 g 7.4%
Dietary Fiber 3 g 12%
Sugars (Added) 7.4 g 24.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 501.4 IU 10%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 0.9 mcg 15.8%
Vitamin C 12 mg 20.1%
Vitamin D 0.1 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 200.6 mg 20.1%
Copper (Cu) 2 mg 101.9%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 40.1 mg 10%
Manganese (Mn) 0.2 mg 7.7%
Potassium (K) 118.4 mg 3.4%
Phosphorus (P) 51.5 mg 5.1%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.8 mg 5.1%