Marathon, Smart Stuff Bar, Crunchy Chocolate Crisp

✓
Bar35 g


Calories in 1 bar (35 g)
140.4 calories, 36 from fat
 
Carbs
22.1 g
 
Proteins
5 g
 
Fat
4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Marathon, Smart Stuff Bar, Crunchy Chocolate Crisp has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (37.7%/cal) - a good source of Copper (essential for normal growth and health), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you sleep better), Manganese (essential for healthy bones), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Marathon, Smart Stuff Bar, Crunchy Chocolate Crisp contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g), fiber (34% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(37.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
12%
Fiber
6%
Fat
8%
Saturated Fat
0%
Cholesterol
4%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marathon, Smart Stuff Bar, Crunchy Chocolate Crisp

Serving Size: bar (35g)

* Amount Per Serving
Calories 140.4 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 90.3 mg 3.8%
Total Carbohydrate 22.1 g 7.4%
Dietary Fiber 3 g 12%
Sugars (Added) 7.4 g 24.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 501.4 IU 10%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 0.9 mcg 15.8%
Vitamin C 12 mg 20.1%
Vitamin D 0.1 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 200.6 mg 20.1%
Copper (Cu) 2 mg 101.9%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 40.1 mg 10%
Manganese (Mn) 0.2 mg 7.7%
Potassium (K) 118.4 mg 3.4%
Phosphorus (P) 51.5 mg 5.1%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.8 mg 5.1%