Marathon, Smart Stuff Bar, Crunchy Multi-Grain

✓

Bar

35 g

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• Marathon, Smart Stuff Bar, Crunchy Multi-Grain has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (38.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (relaxes the nervous system), Manganese (controls the level of sugar in the blood), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
• Marathon, Smart Stuff Bar, Crunchy Multi-Grain contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (29% of DV/100g), fiber (46% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (38.3 %/cal)

High Density (0.9 %/g)

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10% Protein

7% Carbs

16% Fiber

7% Fat

8%

Saturated Fat

0% Cholesterol

3% Sodium

21%

Added Sugar

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