Marathon, Smart Stuff Bar, Snickers
✓
Bar35 g

Calories in 1 bar (35 g)
130.4 calories, 31.5 from fat
 
Carbs
22.1 g
 
Proteins
5 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Marathon, Smart Stuff Bar, Snickers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (41.8%/cal) - a good source of Copper (stimulates the brain), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (controls the level of sugar in the blood), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process) and Selenium (stimulates the creation of antioxidants).
  • Marathon, Smart Stuff Bar, Snickers contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(41.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
20%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
4%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marathon, Smart Stuff Bar, Snickers

Serving Size: bar (35g)

* Amount Per Serving
Calories 130.4 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5.1%
Cholesterol 0 mg 0%
Sodium 85.3 mg 3.6%
Total Carbohydrate 22.1 g 7.4%
Dietary Fiber 5 g 20%
Sugars (Added) 7.4 g 24.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 501.4 IU 10%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 0.9 mcg 15.8%
Vitamin C 12 mg 20.1%
Vitamin D 0.1 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 200.6 mg 20.1%
Copper (Cu) 2 mg 101.9%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 40.1 mg 10%
Manganese (Mn) 0.2 mg 7.7%
Potassium (K) 118.4 mg 3.4%
Phosphorus (P) 51.5 mg 5.1%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.8 mg 5.1%