Marie Callender's Meat Loaf & Gravy

Serving397 g


Calories in 1 Serving (397 g)
360 calories, 81 from fat
 
Carbs
44 g
 
Proteins
26 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Meat Loaf & Gravy has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Marie Callender's Meat Loaf & Gravy contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
15%
Carbs
28%
Fiber
14%
Fat
15%
Saturated Fat
18%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Meat Loaf & Gravy

Serving Size: Serving (397g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 3 g 15.1%
Cholesterol 55 mg 18.3%
Sodium 860 mg 35.8%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 7 g 27.9%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 99.3 IU 2%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 1.2 mcg 20%
Vitamin C 3.6 mg 6%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 59.9 mg 6%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.5 mg 25%
Potassium (K) 651.6 mg 18.6%
Phosphorus (P) 300.1 mg 30%
Selenium (Se) 30.2 mcg 43.1%
Zinc (Zn) 3 mg 20%