Marie Callender's, Roasted Turkey Breast and Stuffing, Frozen Meal
✓
Meal397 g
✓
Meal397 g

Calories in 1 meal (397 g)
320 calories, 72 from fat
 
Carbs
37 g
 
Proteins
24 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's, Roasted Turkey Breast and Stuffing, Frozen Meal has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (37.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Iron (important in regulating body temperature).
  • Marie Callender's, Roasted Turkey Breast and Stuffing, Frozen Meal contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(37.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
12%
Carbs
24%
Fiber
12%
Fat
10%
Saturated Fat
12%
Cholesterol
42%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's, Roasted Turkey Breast and Stuffing, Frozen Meal

Serving Size: meal (397g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Cholesterol 35 mg 11.7%
Sodium 1010 mg 42.1%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 25 IU 0.5%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 20 mcg 333.3%
Vitamin C 8 mg 13.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0.5 mg 24.2%
Iron (Fe) 10 mg 55.6%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.6 mg 30%
Potassium (K) 990 mg 28.3%
Phosphorus (P) 300 mg 30%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 1.5 mg 10%