Marie Callender's, Sausage, Gravy & Egg, in a Flaky Crust

1283 g


Calories in 1 1 (283 g)
810 calories, 486 from fat
 
Carbs
66 g
 
Proteins
14 g
 
Fat
54 g
 
Sat. Fat
22 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's, Sausage, Gravy & Egg, in a Flaky Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Iron (important in regulating body temperature).
  • Marie Callender's, Sausage, Gravy & Egg, in a Flaky Crust contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (39% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(4.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
22%
Carbs
20%
Fiber
83%
Fat
110%
Saturated Fat
35%
Cholesterol
38%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's, Sausage, Gravy & Egg, in a Flaky Crust

Serving Size: 1 (283g)

* Amount Per Serving
Calories 810 cal
Calories from Fat 486 cal
% Daily Value
Total Fat 54 g 83.1%
Saturated Fat 22 g 110%
Cholesterol 105 mg 35%
Sodium 920 mg 38.3%
Total Carbohydrate 66 g 22%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.8%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 53.8 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 350 mg 10%
Phosphorus (P) 237.7 mg 23.8%
Selenium (Se) 14.2 mcg 20.2%
Zinc (Zn) 2.3 mg 15.5%