Marie Callender's Slow Roasted Beef, 14.5 oz
✓
Banquet Meal (9.5 Oz)269 g
✓
Marie Callender''s Dinner (14.5 Oz)411 g
✓
Michelina''s Dinner (10 Oz)284 g
✓
Stouffer''s Meal (8-7/8 Oz)252 g
✓
Stouffer''s Dinner (14 Oz)397 g
✓
Swanson Dinner (12.75 Oz)361 g

Calories in 1 Stouffer''s dinner (14 oz) (397 g)
266.8 calories, 60.3 from fat
 
Carbs
34.3 g
 
Proteins
17.2 g
 
Fat
6.7 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Marie Callender's Slow Roasted Beef, 14.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Selenium (helps the regulation of hormones in the body).
  • Marie Callender's Slow Roasted Beef, 14.5 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(26.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
11%
Carbs
27%
Fiber
10%
Fat
2%
Saturated Fat
14%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marie Callender's Slow Roasted Beef, 14.5 oz

Serving Size: Stouffer''s dinner (14 oz) (397g)

* Amount Per Serving
Calories 266.8 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.3%
Saturated Fat 0.5 g 2.4%
Cholesterol 42.9 mg 14.3%
Sodium 1 mg 0%
Total Carbohydrate 34.3 g 11.4%
Dietary Fiber 6.7 g 26.7%
Sugars (Added) 0 g 0%
Protein 17.2 g 34.3%
 
Vitamins
Vitamin A 547.9 IU 11%
Vitamin B6 0.6 mg 31.2%
Vitamin B12 3.3 mcg 54.3%
Vitamin C 9.1 mg 15.2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23.8 mcg 29.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 3.7 mg 20.5%
Magnesium (Mg) 55.6 mg 13.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 895.6 mg 25.6%
Phosphorus (P) 345.4 mg 34.5%
Selenium (Se) 30.6 mcg 43.7%
Zinc (Zn) 5.1 mg 33.9%