Market Basket, Hostess Mix, 100 Calories Cupcake
✓
Pc17 g

Calories in 1 pc (17 g)
61.8 calories, 9 from fat
 
Carbs
15.5 g
 
Proteins
0 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Market Basket, Hostess Mix, 100 Calories Cupcake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (77.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin K (helps prevent cancer).
  • Market Basket, Hostess Mix, 100 Calories Cupcake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(77.6 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
2%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
3%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Market Basket, Hostess Mix, 100 Calories Cupcake

Serving Size: pc (17g)

* Amount Per Serving
Calories 61.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0.5 g 2.6%
Cholesterol 5.2 mg 1.7%
Sodium 61.8 mg 2.6%
Total Carbohydrate 15.5 g 5.2%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 10 g 33.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 772.7 IU 15.5%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 0 mcg 0%
Vitamin C 92.7 mg 154.6%
Vitamin D 0 mcg 0%
Vitamin E 4.6 mg 15.5%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 154.5 mg 15.5%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 502.3 mg 14.4%
Phosphorus (P) 7.3 mg 0.7%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.3%