Market Basket, Pudding Snacks, Sugar Free, Chocolate

Pudding Cup99 g


Calories in 1 pudding cup (99 g)
69.8 calories, 31.5 from fat
 
Carbs
12 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Market Basket, Pudding Snacks, Sugar Free, Chocolate has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Calcium (helps you build strong bones).
  • Market Basket, Pudding Snacks, Sugar Free, Chocolate contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(11.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
0%
Fiber
5%
Fat
7%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Market Basket, Pudding Snacks, Sugar Free, Chocolate

Serving Size: pudding cup (99g)

* Amount Per Serving
Calories 69.8 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.3%
Saturated Fat 1.5 g 7.4%
Cholesterol 0 mg 0%
Sodium 109.7 mg 4.6%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 99.7 mg 10%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 19.9 mg 0.6%
Phosphorus (P) 62.4 mg 6.2%
Selenium (Se) 4.7 mcg 6.6%
Zinc (Zn) 0.6 mg 4%