Market Day, Bruschetta Entree Stuffed Chicken Breast, Naked Seasoned Bruschetta Entree Stuffed Chicken Breast with Rib Meat. Filled with mozzarella cheese and tomato herb bruschetta spread. Seasoned with herbs and parmesan cheese.
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Piece140 g

Calories in 1 piece (140 g)
190 calories, 45 from fat
 
Carbs
8 g
 
Proteins
22 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Market Day, Bruschetta Entree, Raw Stuffed Chicken Breast, Naked Seasoned Bruschetta Entree, Raw Stuffed Chicken Breast with Rib Meat. Filled with mozzarella cheese and tomato herb bruschetta spread. Seasoned with herbs and parmesan cheese. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Market Day, Bruschetta Entree, Raw Stuffed Chicken Breast, Naked Seasoned Bruschetta Entree, Raw Stuffed Chicken Breast with Rib Meat. Filled with mozzarella cheese and tomato herb bruschetta spread. Seasoned with herbs and parmesan cheese. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (31% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(20.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
3%
Carbs
0%
Fiber
8%
Fat
10%
Saturated Fat
20%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Market Day, Bruschetta Entree, Raw Stuffed Chicken Breast, Naked Seasoned Bruschetta Entree, Raw Stuffed Chicken Breast with Rib Meat. Filled with mozzarella cheese and tomato herb bruschetta spread. Seasoned with herbs and parmesan cheese.

Serving Size: piece (140g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Cholesterol 60 mg 20%
Sodium 530 mg 22.1%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 1.2 mcg 19.8%
Vitamin C 9 mg 15%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 21.6 mcg 27%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 197.4 mg 5.6%
Phosphorus (P) 210 mg 21%
Selenium (Se) 39.3 mcg 56.2%
Zinc (Zn) 1.2 mg 8%