Market Day, Chocolate Chip Puddin' Cake

Slice681 g


Calories in 1 slice (681 g)
209.7 calories, 91.8 from fat
 
Carbs
27.2 g
 
Proteins
2.7 g
 
Fat
10.2 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Market Day, Chocolate Chip Puddin' Cake has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (39%/cal) - a good source of Magnesium (essential for proper hydration) and Phosphorus (a vital part of the body growth process).
  • Market Day, Chocolate Chip Puddin' Cake contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(39 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
9%
Carbs
11%
Fiber
16%
Fat
14%
Saturated Fat
7%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
52 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Market Day, Chocolate Chip Puddin' Cake

Serving Size: slice (681g)

* Amount Per Serving
Calories 209.7 cal
Calories from Fat 91.8 cal
% Daily Value
Total Fat 10.2 g 15.7%
Saturated Fat 2.7 g 13.6%
Cholesterol 19.7 mg 6.6%
Sodium 200.2 mg 8.3%
Total Carbohydrate 27.2 g 9.1%
Dietary Fiber 2.7 g 10.9%
Sugars (Added) 0 g 0%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.3 mg 64.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.7 mg 4.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 40.2 mg 4%
Copper (Cu) 0.8 mg 41.9%
Iron (Fe) 2 mg 11.4%
Magnesium (Mg) 306.5 mg 76.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1577.9 mg 45.1%
Phosphorus (P) 728.7 mg 72.9%
Selenium (Se) 23.2 mcg 33.1%
Zinc (Zn) 5.3 mg 35.4%