Market Day, Garlic & Herb Shrimp, Unbreaded
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Shrimp91 g

Calories in 1 shrimp (91 g)
120.6 calories, 36 from fat
 
Carbs
1 g
 
Proteins
18.1 g
 
Fat
4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Market Day, Garlic & Herb Shrimp, Unbreaded has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (21.4%/cal) - a good source of Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system) and Copper (essential for normal growth and health).
  • Market Day, Garlic & Herb Shrimp, Unbreaded contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(21.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
0%
Carbs
1%
Fiber
6%
Fat
3%
Saturated Fat
45%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Important for eliminating acne.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Market Day, Garlic & Herb Shrimp, Unbreaded

Serving Size: shrimp (91g)

* Amount Per Serving
Calories 120.6 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0.5 g 2.7%
Cholesterol 135.6 mg 45.2%
Sodium 572.5 mg 23.9%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 0 g 0%
Protein 18.1 g 36.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 1.6 mcg 26.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 40.2 mg 4%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 15.5 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 145.6 mg 14.6%
Selenium (Se) 9.5 mcg 13.5%
Zinc (Zn) 4.8 mg 32.3%