Marks & Spencer, Sea Quest Wild Sole Fillets, Protein bar

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Serving

110 g

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• Marks & Spencer, Sea Quest Wild Sole Fillets, Protein bar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
• Marks & Spencer, Sea Quest Wild Sole Fillets, Protein bar contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

Medium Density (5.5 %/cal)

Medium Density (0.2 %/g)

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38% Protein

0% Carbs

0% Fiber

2% Fat

2%

Saturated Fat

18% Cholesterol

3% Sodium

0%

Added Sugar

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