Mars, M&M's Minis, M&M Chocolate Candies

✓

Serving

31 g

✓

Oz

42 g

---

• Mars, M&M's Minis, M&M Chocolate Candies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (a vital part of the body growth process).
• Mars, M&M's Minis, M&M Chocolate Candies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (2.9 %/cal)

Very High Density (2.5 %/g)

---

4% Protein

10% Carbs

4% Fiber

14% Fat

25%

Saturated Fat

2% Cholesterol

1% Sodium

78%

Added Sugar

---