Martin's Potato Chips, Dippin', Family Size
✓
Grams100 g

Calories in 1 grams (100 g)
557 calories, 300.6 from fat
 
Carbs
55.7 g
 
Proteins
7.4 g
 
Fat
33.4 g
 
Sat. Fat
9.3 g

KEY FACTS

(learn about health benefits or risks)
  • Martin's Potato Chips, Dippin', Family Size has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies), Copper (essential for normal growth and health), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Magnesium (helps you sleep better).
  • Martin's Potato Chips, Dippin', Family Size contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
19%
Carbs
15%
Fiber
51%
Fat
46%
Saturated Fat
0%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Martin's Potato Chips, Dippin', Family Size

Serving Size: grams (100g)

* Amount Per Serving
Calories 557 cal
Calories from Fat 300.6 cal
% Daily Value
Total Fat 33.4 g 51.4%
Saturated Fat 9.3 g 46.4%
Cholesterol 0 mg 0%
Sodium 594.1 mg 24.8%
Total Carbohydrate 55.7 g 18.6%
Dietary Fiber 3.7 g 14.8%
Sugars (Added) 0 g 0%
Protein 7.4 g 14.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 22.3%
Vitamin B12 0 mcg 0%
Vitamin C 22.3 mg 37.1%
Vitamin D 0.1 mcg 0%
Vitamin E 6.4 mg 21.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.5%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 59.4 mg 14.9%
Manganese (Mn) 1.3 mg 67.1%
Potassium (K) 1017 mg 29.1%
Phosphorus (P) 148.5 mg 14.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.4%