Massel, Beef Stock, Vegetable, Salt Reduced
✓
Tsp3 g

Calories in 1 tsp (3 g)
25.1 calories, 0.9 from fat
 
Carbs
5.7 g
 
Proteins
0.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Massel, Beef Stock, Vegetable, Salt Reduced has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
  • Rich in vitamins and minerals (168.8%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (controls the level of sugar in the blood), Iron (important in regulating body temperature), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (plays an important role in the process of keeping brain function normal level), Copper (helps balance blood cholesterol levels) and Selenium (important for the stimulation of antibodies).
  • Massel, Beef Stock, Vegetable, Salt Reduced contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
  • Good source of proteins (17% of DV/100g), fiber (98% of DV/100g) and relatively high in carbs (63% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(8.4 cal/g)
High
Density
(168.8 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Massel, Beef Stock, Vegetable, Salt Reduced

Serving Size: tsp (3g)

* Amount Per Serving
Calories 25.1 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 226.8 mg 9.5%
Total Carbohydrate 5.7 g 1.9%
Dietary Fiber 0.7 g 3%
Sugars (Added) 0.4 g 1.4%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 1 IU 0%
Vitamin B6 2.4 mg 120.6%
Vitamin B12 2.4 mcg 40.2%
Vitamin C 2.4 mg 4%
Vitamin D 1 mcg 0.2%
Vitamin E 1.6 mg 5.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3 mg 0.3%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 2.4 mg 13.3%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0.4 mg 17.7%
Potassium (K) 25.1 mg 0.7%
Phosphorus (P) 1.9 mg 0.2%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.8 mg 5.3%