Massel, Beef Stock, Vegetable, Salt Reduced
✓
Tsp3 g

Calories in 1 tsp (3 g)
25.1 calories, 0.9 from fat
 
Carbs
5.7 g
 
Proteins
0.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Massel, Beef Stock, Vegetable, Salt Reduced has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
  • Rich in vitamins and minerals (168.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Manganese (helps regulate the body's metabolism), Iron (a vital element for muscle health), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (very important in dealing with prostate disorders), Vitamin C (protects against immune system deficiencies), Potassium (instrumental for the metabolic processing of various nutrients), Copper (helps balance blood cholesterol levels) and Selenium (helps the regulation of hormones in the body).
  • Massel, Beef Stock, Vegetable, Salt Reduced contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
  • Good source of proteins (17% of DV/100g), fiber (98% of DV/100g) and relatively high in carbs (63% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(8.4 cal/g)
High
Density
(168.8 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Massel, Beef Stock, Vegetable, Salt Reduced

Serving Size: tsp (3g)

* Amount Per Serving
Calories 25.1 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 226.8 mg 9.5%
Total Carbohydrate 5.7 g 1.9%
Dietary Fiber 0.7 g 3%
Sugars (Added) 0.4 g 1.4%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 1 IU 0%
Vitamin B6 2.4 mg 120.6%
Vitamin B12 2.4 mcg 40.2%
Vitamin C 2.4 mg 4%
Vitamin D 1 mcg 0.2%
Vitamin E 1.6 mg 5.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3 mg 0.3%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 2.4 mg 13.3%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0.4 mg 17.7%
Potassium (K) 25.1 mg 0.7%
Phosphorus (P) 1.9 mg 0.2%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.8 mg 5.3%