Master Crumble, Schoko-Knusper-Müsli, 30% Less Sugar
✓
70 G100 g

Calories in 1 70 g (100 g)
460 calories, 153 from fat
 
Carbs
64 g
 
Proteins
10 g
 
Fat
17 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Master Crumble, Schoko-Knusper-Müsli, 30% Less Sugar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent cancer).
  • Master Crumble, Schoko-Knusper-Müsli, 30% Less Sugar contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
21%
Carbs
16%
Fiber
26%
Fat
34%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Master Crumble, Schoko-Knusper-Müsli, 30% Less Sugar

Serving Size: 70 g (100g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 6.8 g 34%
Cholesterol 0 mg 0%
Sodium 8 mg 0.3%
Total Carbohydrate 64 g 21.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 26 IU 0.5%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.4 mcg 7%
Vitamin C 1 mg 1.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 112 mg 3.2%
Phosphorus (P) 91 mg 9.1%
Selenium (Se) 9.7 mcg 13.9%
Zinc (Zn) 1.3 mg 8.7%