Mattessons, Smoked Turkey Rashers, Fresh Turkey, Turkey Sausage & Meatballs
✓
Grams100 g

Calories in 1 grams (100 g)
99 calories, 14.4 from fat
 
Carbs
1.6 g
 
Proteins
19.7 g
 
Fat
1.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Mattessons, Smoked Turkey Rashers, Fresh Turkey, Turkey Sausage & Meatballs have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (41.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion), Potassium (helps prevent muscle cramps) and Calcium (helps prevent cancer).
  • Mattessons, Smoked Turkey Rashers, Fresh Turkey, Turkey Sausage & Meatballs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (39% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(41.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
1%
Carbs
2%
Fiber
3%
Fat
2%
Saturated Fat
30%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mattessons, Smoked Turkey Rashers, Fresh Turkey, Turkey Sausage & Meatballs

Serving Size: grams (100g)

* Amount Per Serving
Calories 99 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 0.4 g 2%
Cholesterol 89 mg 29.7%
Sodium 600 mg 25%
Total Carbohydrate 1.6 g 0.5%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0 g 0%
Protein 19.7 g 39.4%
 
Vitamins
Vitamin A 7 IU 0.1%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 2.7 mg 4.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 101 mg 10.1%
Copper (Cu) 0.8 mg 38%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 39 mg 9.8%
Manganese (Mn) 0.2 mg 9.5%
Potassium (K) 374 mg 10.7%
Phosphorus (P) 260 mg 26%
Selenium (Se) 31.8 mcg 45.4%
Zinc (Zn) 4 mg 26.8%