Maximum Human Performance, Up Your Mass, CinnaBun
✓
Scoops134 g

Calories in 1 scoops (134 g)
511.9 calories, 99 from fat
 
Carbs
58.2 g
 
Proteins
46.2 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Maximum Human Performance, Up Your Mass, CinnaBun has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (46.3%/cal) - a good source of Copper (essential for normal growth and health), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Manganese (controls the level of sugar in the blood) and Selenium (important for the stimulation of antibodies).
  • Maximum Human Performance, Up Your Mass, CinnaBun contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (69% of DV/100g) and fiber (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(46.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
93%
Protein
19%
Carbs
42%
Fiber
17%
Fat
10%
Saturated Fat
1%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
171 min
68 min
128 min
205 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maximum Human Performance, Up Your Mass, CinnaBun

Serving Size: scoops (134g)

* Amount Per Serving
Calories 511.9 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 2 g 10.1%
Cholesterol 2 mg 0.7%
Sodium 436.6 mg 18.2%
Total Carbohydrate 58.2 g 19.4%
Dietary Fiber 10.6 g 42.3%
Sugars (Added) 0 g 0%
Protein 46.2 g 92.5%
 
Vitamins
Vitamin A 3011.2 IU 60.2%
Vitamin B6 1.2 mg 60.3%
Vitamin B12 3.6 mcg 60.3%
Vitamin C 36.2 mg 60.3%
Vitamin D 2.9 mcg 0.7%
Vitamin E 18.1 mg 60.3%
Vitamin K 39.4 mcg 49.3%
 
Minerals
Calcium (Ca) 1284.8 mg 128.5%
Copper (Cu) 7.8 mg 390.1%
Iron (Fe) 8.3 mg 46.2%
Magnesium (Mg) 27.5 mg 6.9%
Manganese (Mn) 0.6 mg 29.5%
Potassium (K) 167.5 mg 4.8%
Phosphorus (P) 1023.8 mg 102.4%
Selenium (Se) 11.8 mcg 16.9%
Zinc (Zn) 10.1 mg 67%