Mazzio's Pizza, Chicken Fried Chicken, Medium Original Crust Pizzas
✓
Grams100 g

Calories in 1 grams (100 g)
268.9 calories, 113.4 from fat
 
Carbs
31.3 g
 
Proteins
12.3 g
 
Fat
12.6 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Mazzio's Pizza, Chicken Fried Chicken, Medium Original Crust Pizzas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Mazzio's Pizza, Chicken Fried Chicken, Medium Original Crust Pizzas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
10%
Carbs
6%
Fiber
19%
Fat
38%
Saturated Fat
14%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mazzio's Pizza, Chicken Fried Chicken, Medium Original Crust Pizzas

Serving Size: grams (100g)

* Amount Per Serving
Calories 268.9 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.4%
Saturated Fat 7.6 g 38.2%
Cholesterol 41.3 mg 13.8%
Sodium 618.5 mg 25.8%
Total Carbohydrate 31.3 g 10.4%
Dietary Fiber 1.6 g 6.2%
Sugars (Added) 0 g 0%
Protein 12.3 g 24.6%
 
Vitamins
Vitamin A 117.6 IU 2.4%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 1.6 mcg 25.8%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 94.1 mg 9.4%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0.2 mg 7.6%
Potassium (K) 245 mg 7%
Phosphorus (P) 132 mg 13.2%
Selenium (Se) 20.9 mcg 29.9%
Zinc (Zn) 2.7 mg 18%