Mazzio's Pizza, Chicken Fried Chicken, Medium Thick Crust Pizzas

Grams100 g


Calories in 1 grams (100 g)
367.7 calories, 174.6 from fat
 
Carbs
38.9 g
 
Proteins
13.3 g
 
Fat
19.4 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Mazzio's Pizza, Chicken Fried Chicken, Medium Thick Crust Pizzas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Mazzio's Pizza, Chicken Fried Chicken, Medium Thick Crust Pizzas contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(7.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
13%
Carbs
8%
Fiber
30%
Fat
44%
Saturated Fat
14%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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123 min
49 min
92 min
147 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mazzio's Pizza, Chicken Fried Chicken, Medium Thick Crust Pizzas

Serving Size: grams (100g)

* Amount Per Serving
Calories 367.7 cal
Calories from Fat 174.6 cal
% Daily Value
Total Fat 19.4 g 29.9%
Saturated Fat 8.8 g 43.8%
Cholesterol 41.4 mg 13.8%
Sodium 756.8 mg 31.5%
Total Carbohydrate 38.9 g 13%
Dietary Fiber 2 g 7.8%
Sugars (Added) 0 g 0%
Protein 13.3 g 26.5%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 1.2 mg 2%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 4.6%
Phosphorus (P) 145 mg 14.5%
Selenium (Se) 18.8 mcg 26.9%
Zinc (Zn) 0.7 mg 4.8%