Mazzio's Pizza, Greek, Medium Original Crust Pizzas
✓
Serving117 g

Calories in 1 serving (117 g)
313.9 calories, 149.4 from fat
 
Carbs
30.2 g
 
Proteins
13.6 g
 
Fat
16.6 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Mazzio's Pizza, Greek, Medium Original Crust Pizzas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
  • Mazzio's Pizza, Greek, Medium Original Crust Pizzas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
10%
Carbs
5%
Fiber
26%
Fat
25%
Saturated Fat
8%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mazzio's Pizza, Greek, Medium Original Crust Pizzas

Serving Size: serving (117g)

* Amount Per Serving
Calories 313.9 cal
Calories from Fat 149.4 cal
% Daily Value
Total Fat 16.6 g 25.6%
Saturated Fat 5.1 g 25.4%
Cholesterol 24.9 mg 8.3%
Sodium 643.2 mg 26.8%
Total Carbohydrate 30.2 g 10.1%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0 g 0%
Protein 13.6 g 27.1%
 
Vitamins
Vitamin A 75.5 IU 1.5%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 1.8 mcg 30.2%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.3%
 
Minerals
Calcium (Ca) 75.5 mg 7.5%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 24.6 mg 6.1%
Manganese (Mn) 0.2 mg 8.8%
Potassium (K) 286.7 mg 8.2%
Phosphorus (P) 154.4 mg 15.4%
Selenium (Se) 24.5 mcg 34.9%
Zinc (Zn) 3.2 mg 21.1%