Mazzio's Pizza, Greek, Medium Thin Crust Pizzas

Serving96 g


Calories in 1 serving (96 g)
262.7 calories, 153 from fat
 
Carbs
18.5 g
 
Proteins
12 g
 
Fat
17 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Mazzio's Pizza, Greek, Medium Thin Crust Pizzas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you keep slim and trim).
  • Mazzio's Pizza, Greek, Medium Thin Crust Pizzas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
6%
Carbs
3%
Fiber
26%
Fat
26%
Saturated Fat
8%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mazzio's Pizza, Greek, Medium Thin Crust Pizzas

Serving Size: serving (96g)

* Amount Per Serving
Calories 262.7 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.1%
Saturated Fat 5.2 g 26%
Cholesterol 25 mg 8.3%
Sodium 607 mg 25.3%
Total Carbohydrate 18.5 g 6.2%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 226.8 IU 4.5%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0.3 mg 0.9%
Vitamin K 6.9 mcg 8.6%
 
Minerals
Calcium (Ca) 113.4 mg 11.3%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 2 mg 11.4%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0.2 mg 9.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 273.6 mg 27.4%
Selenium (Se) 19.3 mcg 27.6%
Zinc (Zn) 0.7 mg 4.7%