Mazzio's Pizza, Lucky 7, Medium Thick Crust Pizzas
✓
Grams100 g

Calories in 1 grams (100 g)
336.8 calories, 154.8 from fat
 
Carbs
37.9 g
 
Proteins
11.2 g
 
Fat
17.2 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Mazzio's Pizza, Lucky 7, Medium Thick Crust Pizzas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones) and Iron (plays a key role in providing strength to the immune system).
  • Mazzio's Pizza, Lucky 7, Medium Thick Crust Pizzas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (22% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
13%
Carbs
10%
Fiber
27%
Fat
34%
Saturated Fat
9%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
112 min
45 min
84 min
135 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mazzio's Pizza, Lucky 7, Medium Thick Crust Pizzas

Serving Size: grams (100g)

* Amount Per Serving
Calories 336.8 cal
Calories from Fat 154.8 cal
% Daily Value
Total Fat 17.2 g 26.5%
Saturated Fat 6.8 g 34.2%
Cholesterol 27.8 mg 9.3%
Sodium 927.4 mg 38.6%
Total Carbohydrate 37.9 g 12.6%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 0 g 0%
Protein 11.2 g 22.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 133.9 mg 13.4%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 2.4 mg 13.3%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0.3 mg 16%
Potassium (K) 174 mg 5%
Phosphorus (P) 490 mg 49%
Selenium (Se) 17.1 mcg 24.4%
Zinc (Zn) 1.5 mg 9.7%